Industry leading coaches helping you to unf*ck your relationship with food, exercise and body.
Apply To Work With Us
What we do
Our key pillars:
Evidence based nutrition and body image education
1:1 Coaching & support
A community of women
Consumed by thoughts of food and your body?
We coach women to break free from a controlling relationship with food, punishing exercise & extreme dieting. Educating and empowering them to explore how to eat, move and live to feel and perform their best.
What clients say
"I just wanted to thank you for your coaching the last 6 months. I came to you on recommendation as others who I wholeheartedly trust, trusted you with your information. I wanted to learn more about nutrition and how I can utilise nutrition and my performance ready for some competitions I never saw myself doing beforehand. But I came away from that learning so much more. Not just nutrition but also about my relationship with food, what works for me, what doesn’t and even grounding down to the reasons why I train and work on myself. You did more for me than I thought this process would and I have no doubt thrived and improved because of you. Your accountability alone has been worth having and I have really enjoyed being part of a group of badass women who have the same issues, days, weeks as the rest of us and happily talk about it. You have changed my mindset and outlook for life and I owe you for that. So in a shorter sentence - thank you. You are an angel xxx"
1:1 coaching
Hands on support to help you navigate true physical & psychological health to break free of yo-yo dieting and all or nothing approaches to exercise.
Enquire about working with us
Consultancy for coaches
We know that not every coach wants to be an expert in nutrition. But they do want to deliver the best service to their clients. With consultancy we become your in-house nutritionist to deliver webinars, resources, live Q&As and mentor you when it comes to behaviour change and nutrition.
Book a call to discuss consultancy
Nice to meet you!
Hello! I'm Sky Elizabeth, head coach & nutritonist at Our Soci.eaty. I've been coaching on and off the gym floor for 10 years now alongside becoming a nutritionist six years ago. Prior to setting up Our Soci.eaty I worked as a Regional PT Business Mentor for one of the UKs biggest gym chains.
'Post covid' I now work mostly online and run Our Soci.eaty coaching which includes three main services: online training & nutrition coaching, business mentoring & public speaking.
Book a call with me
Work with us
